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Ayurveda is an ancient healing system developed in India thousands of years ago known as the “sister science” to yoga. Ayurvedic therapies are based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.
The three doshas—Vata, Pitta, and Kapha—are derived from the five elements. Also known as mind-body types, the doshas express unique blends of physical, emotional, and mental characteristics. In Ayurveda, health is defined as the dynamic state of balance between mind, body, and environment.
In a very simple form, each dosha can be seen to relate to a body type and a personality type. Just like people can ask, “what’s your sun sign?”, in order to tell them a little about your outward demeanour, they too can ask “what’s your dosha?” in order to identify a little about your general tendencies, your nutritional imbalances, and more! In our Ayurvedic facial’s we focus on balancing your dosha using dosha balancing DoTerra essential oils and our organic all natural skin care products.
Our facials also include cleansing, exfoliant, toner, a mask, a serum make specific to your dosha, and a facial massage stimulating the 11 marma points located on the face. Marma points, which are similar to the acupoints defined by Chinese medicine, are vital energy centers that affect our whole body. Activating the marma points on our face helps with everything from stress management to the release of toxins.
To book an appointment feel free to book online and then submit the form below, or feel free to give us a call/shoot us an email!