Ayurvedic body oils to balance your doshas!

What is Ayurveda? Ayurveda is an ancient healing system developed in India thousands of years ago known as the “sister science” to yoga. Ayurvedic therapies are based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.

The three doshas—Vata, Pitta, and Kapha—are derived from the five elements. Also known as mind-body types, the doshas express unique blends of physical, emotional, and mental characteristics. In Ayurveda, health is defined as the dynamic state of balance between mind, body, and environment.

Okay so if you know me you know that I'm obsessed with the ancient teachings of Ayurveda and how we can practically apply them to our 2020 lives. Each bottle has instruction on what that dosha means and when you should use that bottle. [Example] if Kapha is out of balance you'll be feeling sluggish, stuck, unmotivated etc so you should use the Kapha bottle which is full of uplifting and stimulating oils. And so on!